Heather is a dedicated and motivating gym instructor with a strong passion for fitness and health. With experience in a variety of training styles, including strength training, yoga, and functional movement, she designs customized workout programs that cater to each individual's needs and goals. Heather is known for her positive energy and ability to create a welcoming, supportive environment for her clients. Whether you're working on flexibility, building muscle, or improving overall fitness, Heather’s encouragement and expertise will inspire you to stay focused and reach your fitness aspirations.